Having a ‘saying’ makes it all seems better…and punching…punching helps too…

HASA DIGA EEBOWAI "Does it mean no worries for the rest of our days?" Kind of.. People who know the therapist abandoned me and our "work" together have been asking me how I'm doing.  I had one friend tell me that she told me back in January that it wasn't a good idea to drop out of a … [Continue reading]

It all began because I was no longer able to ignore the knocking

Back in 2006, the past was knocking hard on my door and I could no longer ignore it.  Due to  a current day trauma, much like many many adults trumatized as children, the big bad wolf of the past was huffing and puffing at my door and I was no longer able to hold him at bay with my … [Continue reading]

I’m returning “The Gift” of Therapy

"Therapy should not be theory-driven but relationship-driven" - Irvin D. Yalom, M.D. (The Gift of Therapy) I do not believe that the eight (plus) … [Continue reading]

You can save your apologies, you’re nothing but a liar

The last time I met with the therapist to get my paperwork - she said "I know you think I've abused  you, and never have I never meant to hurt you." I … [Continue reading]

You are not enough, and you will never be good enough, *patient*

Why didn’t she want to help me? As I stood there the bitterness swelled inside of me like a sea of ice cold- hatred filled my heart. I didn’t want to … [Continue reading]

I am not who The Watcher said I was

One thing I do know, I am incredibly sensitive with my feelings. Meaning, when I am sad, I feel it, I taste it, I experience it with everything in me. … [Continue reading]